132 lbs. Is a Whole Skinny Girl.

For 3 days straight, I’ve been carefully tracking my calories and paying more attention to my habits. I have been hovering for weeks. At the beginning of February, I was around 390. So it’s taken me around 3 weeks to lose about 10 lbs. If you’re a normal person who hasn’t had weight loss surgery, that would be damn good. But I’ve had weight loss surgery. So.

I’ve been up and down a pound or two for weeks, up 1, down 2. I am back down to 380.4. That’s only a 0.2 lb loss from Valentine’s Day. But, I am aiming for consistency and discipline at this point. And I think I’ll see that scale move soon.

I am keeping my calories low. Back to using myfitnesspal.com. Under 1200 calories per day (doctor said most people are getting around 1,000 calories per day at this stage). Trying to mix it up with what I eat, when and how much. Even the doctor said, “Don’t eat the same things every day.”

Dr. Tim said I was doing good. He also let me know, anyone who has stress or sickness during the first 2 months after surgery won’t see the high end of their goal. That’s been his experience anyway. So, having my gallbladder fail might have put me on the low end of the spectrum. According to their records, I’ve lost 45 lbs. since surgery and 70 lbs. since the start of the liver-reduction liquid diet.

Believe me, I am rejoicing in this 70+ lb loss since Thanksgiving!
I am truly giving thanks!

I had just hoped for more. That’s all. Anecdotally, some WLS patients have lost as much as 60 lbs. by the 2-month mark (time from surgery to check-in, not including liquid diet pre-op phase). Oh well! I’ll take what I got. 🙂 Happily.

I feel better. That’s the main thing.

Since August 2012, I have lost 132.6 lbs. As of today. That’s a skinny mama and her toddler. Right? Thankful to have that off my back! Very appreciative.

I saw today, according to myfitnesspal.com, I only have 180 lbs. left to goal! That sounds like a bunch, but to me, that’s nothing! I’m so excited. 😀 It’s very encouraging. Almost 1/2 done. That feels great. I have a long way to go, but I’ve already accomplished almost half of my goal! That’s awesome!!! Start today and tomorrow you’ll be that much closer-right? Do it! You can do it.

2 thoughts on “132 lbs. Is a Whole Skinny Girl.

    1. Cool! Kudos to you for doing it the hard way. I tried for years!! I was up against my own body in terms of illness tho. 😦 You can do it! I tell you, the liquid protein diet, if u can stomach it, really takes the pounds off. I did it for 2 weeks and lost 30 lbs or so. Go for it and don’t stop. I’m rooting for u!! I feel better now than I have in a long time. Over a decade. Surgery was hard, but worth it because I feel normal again. It took an entire 2 months to feel right again, but now I feel fantastic. Let me know if u need help, encouragement or tips. I weigh 357.6 today and that’s almost 100 lbs in just 4 months. woot!! couldn’t do that without WLS, but like i said, i had other issues. if u can do it on ur own, hats off to u!! it’s possible if u figure out your maximum body-efficiency. i haven’t had to exercise yet and it’s still coming off. that i like! lol


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